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  • Exercise Sessions For mallet toe

    04 January 2015

    If your Claw Toe feels like a bruise or a dull ache, you may have metatarsalgia People with metatarsalgia will often find that the pain is aggravated by walking in bare feet and on hard floor surfaces. Pain in the ball of your foot can stem from several...

  • What Is Painful Heel

    09 January 2015

    Overview The plantar fascia is a ligament that connects the heel to the toes on the bottom of the foot. It lies just below the skin layers as it passes over the arch of the foot. A common ailment called plantar fasciitis is the result of this ligament...

  • What May Cause Pain At The Heel

    13 January 2015

    Overview The Plantar Fascia is a broad, thick band of tissue that runs from under the heel to the front of the foot. Through overuse the fascia can become inflamed and painful at its attachment to the heel bone or calcaneus. The condition is traditionally...

  • What Brings About Plantar Fasciitis To Flare Up

    16 January 2015

    Overview Plantar Fasciitis is the most common condition of heel pain. This condition occurs when the long fibrous plantar fascia ligament along the bottom of the foot develops tears in the tissue resulting in pain and inflammation. The pain of plantar...

  • Concerning Achilles Tendonitis

    08 March 2015

    Overview Achilles Tendonitis or achilles tendinopathy which is probably a more accurate term is an overuse injury causing pain, inflammation and or degeneration of the thick achilles tendon at the back of the ankle. The term achilles tendinopathy is probably...

  • Mallet Toe And Its Causes

    24 May 2014